Hi I’m Dr. Peter Wishnie of the Virtual Practice Management Institute, and here is our tip.  Integrity, what is that? Integrity is about keeping your promises. Do you ever say “You know what? I’m going to exercise today!” or “I’m going to complete my processes!” And you know what? You never do. And you know what happens when you don’t keep your promises? It zaps your energy. You decrease momentum. So here are some  good tips to move forward.

  1. Just get started, like Nike!
  2. Be Consistent. Do a little bit every single day. Keep some of your promises and you know what? Pretty soon you’ll reach your goals.
  3. Have a good attitude while you’re doing it.

So friends, have integrity with yourself, keep your promises with yourself, and stay focused my friends.